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Running & Coaching
Balance and improve your Body and Mind...make sure to get the best out of yourself !
You will probably know the feeling of being tire, not being in a good shape or not recovering from an injury.
The reason most likely is the not optimal condition of your Body & Mind; two parts that always influence eachother.
To train easier, to run faster, to prevent injuries, to cure better after injuries...there are many reasons to make sure you are on your best energy level posible. Running Barcelona offers an unique service to improve your energy. You will be given understandable and practical information and exercises about Body & Mind like: training principles, risks of overload, the influence of stress, a circuit for physical condition, change your negative thoughts, stretching your body, relaxation, breathing etc.
All the coaching is done in a personal practical way with a 'two feet on the ground' approach.
Contact for more info by
phone (+34) 677248543
!! Location carretera de les Aigües 380 !!
A special terrace away from all the daily noice with relaxing views of the city of Barcelona makes the new office of RunningBarcelona perfect for inspiring coaching sessions. Come and experience!
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in collaboration with
Coaching works for everybody but specially for people with high demands like managers, working mothers and professional athletes. Join the best European athletes who joined the B10 to get the best out of you in 2010!
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